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Eva Bartos, Health & Wellness Coach, Eva Bartos, Health & Wellness Coach, talks about her breast cancer diagnosis and protecting your peace

Published on: 25th May, 2021

Thank you for listening to our podcast with Eva Bartos, Health and Wellness Coach. 

On 29th January 2020, Eva received a phone call telling her she had breast cancer. 

She thought she pulled a muscle in her chest after exercising, was investigating and then found a strange lump instead. She made the decision to get it checked further. It was not in a place where a mammogram would find it so fortunately, she had a brilliant doctor ready to support her. As Eva said, ‘she was like a pit bull in a skirt!’ 

This is Eva’s story on how she managed chemo, surgery and recovery through learning to love and care for herself more. She shared so many insights with us in our recording but here are four tips in particular she focuses on now: 

  1. Surround yourself with a support system
  2. Take it easy and give yourself some grace 
  3. Learn to set priorities
  4. Protect your peace 

If you would like to follow Eva on social media or get in touch with her you can find her on these platforms: 

Website:  https://yournourishingself.wixsite.com/website 

Instagram: @your_nourishing_self   

Facebook:  https://www.facebook.com/yournourishingself  

If you or anyone you know has recently been diagnosed with Cancer or is going through treatment, please seek advice from your practitioner before taking any products we talk about on the show.

If you would like to speak with any of us on the Cancer Talks team further, you can find our details below:

Cancer Talks 

Website: https://www.cancertalks.co.uk  

Instagram: @cancer.talks   

Facebook: https://www.facebook.com/Cancer-Talks-103287928192102 


Linda Sims:

Website: http://www.lindasimsnutrition.co.uk  

Instagram: @lindasimsnutrition   

Facebook: https://www.facebook.com/lindasimsnutrition 

LinkedIn: https://www.linkedin.com/in/linda-sims-808a91b3/    


Andrea Burton:

Instagram: @andreaburtonnutrition

Website: https://www.andreaburtonnutrition.co.uk

Facebook: https://www.facebook.com/AndreaBurtonNutrition/ 


Deb MacLeod: 

Instagram: @thenaturalhealthcarenetwork 

Website: https://www.thenaturalhealthcarenetwork.com/ 

Facebook: https://www.facebook.com/thenaturalhealthcarenetwork 

LinkedIn: https://www.linkedin.com/in/deborah-macleod-a936773/ 


Thank you for listening and here’s wishing you and yours the very best of health. 


The Cancer Talks Team


Please note. Any information shared on this page and podcast is for reference only. It is the listeners responsibility to seek advice or conduct their own research when making any choices or decisions based on anything discussed or shared on the show. Thank you. 



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About the Podcast

Cancer Talks
Talking with people and practitioners about cancer
Cancer Talks is an exciting new podcast hosted by 3 qualified and
registered Nutritional Therapists: Linda Sims, Deb MacLeod and Andrea
Burton. Linda and Andrea see cancer clients in their nutrition clinics and
all 3 are passionate about helping people who are living with a cancer
diagnosis.

Nutritional therapy is a very valuable tool in cancer prevention
but it also helps to support the body during and post treatment – nutrition
can help all the way along a cancer journey. Whilst there are never any
promises when it comes to cancer, improving overall health and enjoyment of life is the best strategy.

This is personal for the 3 of us – we have all been touched by cancer – and we want to help cut through all the jargon, the research and the, dare we say it, fake news! We want to empower you to have the best health outcome that you can.

There is so much conflicting information in the world; especially now with
the rise of social media and the always available internet! It is so
difficult to know what to eat, what not to eat, when to eat and even how to
eat and it can be very confusing to make sense of it all. Our aim is to help
you navigate through this information so you can make better and more
informed decisions.

We will be hosting medical doctors, cancer survivors, cancer patients,
nutritional therapists, integrative doctors and other healthcare
practitioners so please tune in every month to see who we have been chatting with. We are also open to your ideas about what you would like us to talk about so please feel free to get in touch at: cancertalkstalk@gmail.com

About your host

Profile picture for Deb MacLeod

Deb MacLeod

Cancer Talks is co-hosted by three Registered Nutritional Therapists: Linda Sims, Andrea Burton and Deb MacLeod.

Linda and Andrea see cancer clients in their nutrition clinics and
all 3 are passionate about helping people who are living with a cancer
diagnosis.

You can find us on the following websites:

Linda Sims - http://www.lindasimsnutrition.co.uk
Andrea Burton - https://www.andreaburtonnutrition.co.uk
Deb MacLeod - https://www.thenaturalhealthcarenetwork.com/

Please note. Any information shared on this page and podcast is for reference only. It is the listeners responsibility to seek advice or conduct their own research when making any choices or decisions based on anything discussed or shared on the show. Thank you.